Dry Rubbed Pork Tenderloin
Ingredients
1 tsp. garlic powder
1 tsp. dried oregano
1 tsp. ground cumin
1 tsp. ground coriander
1 tsp. dried thyme
1 1/4 pounds pork tenderloin
1 TBSP olive oil
1 tsp. minced garlic
I had a slightly larger pork tenderloin so I doubled the spice mixture.
Directions
Preheat the oven to 450 degrees F
Mix dry ingredients (all spices)
Stir mixture with a fork until all ingredients are well combined. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
In a large skillet over medium-high heat, add the olive oil and heat.
Add the minced garlic and saute, stirring for 1 minute.
Put the tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat.
Put the meat in the pre-heated oven and bake for 20 minutes. I cooked the meat in a cast iron skilled and put in right into the oven. It worked perfectly.
Slice and serve.
1 comment:
I'm so glad you liked it! This is one of our staple weeknight dishes, and we never get sick of it.
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